GO DEEPER
Embodied Resilience 1:1
This is for the person who knows the way they are currently moving through life is not working anymore.
You may feel lost, overwhelmed, disconnected from yourself, or tired of getting knocked down so hard every time life gets lifey.
You do not need another quick fix.
You are ready to learn and practice a different way of being in your life.
THE PROBLEM
Life feels like it keeps happening to you, and you do not have the capacity or daily practices to hold yourself through it without getting overwhelmed, knocked down, or losing connection with yourself.
THE PROMISE
Build the daily practices and capacity to move through real life differently, so when life gets lifey, it does not knock you down so fucking hard.
HOW IT WORKS
This is not crisis coaching. It is not about waiting until your life falls apart and then helping you recover.
I teach understanding plus daily practice. The work is about practicing in ordinary life so you develop the capacity to hold yourself when the hard parts come.
Embodied means you do not just understand the concepts intellectually. You practice them. You live them.
3 months. One 45-minute private coaching session each week.
Daily practice. A practicum you actually live between sessions, because that is where the real work happens.
Workbook + resources. Tools to support what you're practicing between sessions.
INVESTMENT
$3,333
Three months of weekly private coaching and daily practice.
Want support between sessions? Add Voxer access for the full three months for an additional $1,111.
Before we do three months together, let’s talk.
Three months is a relationship. I’m not asking you to commit to working with me before we’ve actually talked.
Give me 15 minutes. Tell me what’s going on, what you’re ready for, and why you’re here.
We’ll know pretty damn quickly if we’re a fit.
NOT READY FOR THAT?
Come hang out.
You don't have to know what you need yet.
I'll send you the things I'm learning, the things I'm trying, and the notes I think are worth passing along.