GO DEEPER
Embodied Resilience Intensive
You know something about the way you're moving through life isn't working anymore.
And you're ready to understand yourself differently.
You're independent. Self-directed. Ready to do the work.
Give me a day. We'll look at what's actually running underneath the surface, experience the work instead of just talking about it, and figure out what you can start practicing differently in your real life.
Then you take it from there.
THE PROBLEM
You know something about the way you're moving through life needs to shift, but you may not understand why you keep repeating the same patterns or how to actually change them.
You've likely learned a lot already, but knowing more hasn't necessarily changed how you live.
You need space to understand yourself, see what's actually running underneath the surface, experience the work in your body, and leave knowing what to practice next.
THE PROMISE
Spend a day understanding yourself differently, seeing the patterns and ways of being that are shaping your life, and practicing a different way to move through it.
Leave with a deeper understanding of yourself, an experience of the work beyond just knowing it intellectually, and simple practices you can actually use in your everyday life.
HOW THE INTENSIVE WORKS
A private, in-person, one-day experience with me at KPT Collaborative in downtown Hudson.
Roughly 9 AM to 4 PM with a lunch break.
It combines personalized insight, foundational teaching, experiential work, and practical tools without trying to cram months of coaching into a single day.
The goal isn't to make you dependent on more coaching. It's to help you understand what's happening, recognize where you have choice, and leave with practices you can actually use. From there, you decide what support, if any, you want next.
You become your own guru.
WHAT THE DAY INCLUDES
Personalized Human Design summary to begin the day.
Foundational teaching through the five core understandings.
Personalized conversation and reflection.
Selected experiential and body-based practices based on what is actually showing up for you.
Practical tools and daily practices.
Integration at the end of the day.
Lunch break in downtown Hudson.
WHAT THIS IS NOT
This is not crisis coaching.
This is not therapy.
This is not a day for fixing you.
This is not months of coaching crammed into one day.
This is not another day of collecting information you never use.
Life is going to get lifey. You don't wait until life knocks you on your ass to start building resilience.
You practice in ordinary life so you build the capacity to hold yourself when life gets hard.
Understanding + daily practice + embodiment.
Learn it. Practice it. Live it.
Be where your feet are.
INVESTMENT
$1,111
One private, in-person day with me at KPT Collaborative in downtown Hudson.
Give me the day.
Help me understand myself. Let me experience the work. Give me practices I can actually use. Then let me go live my life.
WANT TO TALK FIRST?
Not sure if the Intensive is right for you? Give me 15 minutes. Tell me what's going on and what you're looking for.
NOT READY FOR THAT?
Come hang out.
You don't have to know what you need yet.
I'll send you the things I'm learning, the things I'm trying, and the notes I think are worth passing along.